Pigtail Callaloo Soup with CaribbeanPot
Chris makes a hearty Callaloo (soup) in this episode. Callaloo (not Jamaican) can be used as a soup or side dish and it’s traditionally made with fresh ocean crabs, however is in this step by step tutorial we’ll used salted pigtails for added flavor. You’ll need… 1 lb salted pigtails...
Amazing Okra Rice with CaribbeanPot
This is an amazing tasty okra rice recipe Chris De La Rosa is making in this episode. Okra (or ochro) rice is a delicious Caribbean side dish, which happens to be vegan friendly, perfect for gluten free diets and very much vegetarian. For this vegan gluten free okra rice, you’ll...
Knollys Tunnel in Trinidad with CaribbeanPot
Chris takes us on an historical tour to one of the Caribbean’s longest tunnels – Knollys Tunnel, located in Tabaquite in Trinidad. It is 660 feet in length and was used as part of a railway line which ran through the country. The train line was extended to allow the...
Sunday Market Day in Trinidad with CaribbeanPot
It’s Sunday morning and Chris takes in the sights, sounds and smells of the typical market you will find in any Caribbean island. In this episode Chris and his father go to Farmer’s Market in Trinidad and Tobago. You will find fresh vegetables, fruits, seafood, meat and even pet tropical...
How To Make Coconut Oil At Home wtih CaribbeanPot
Chris’ dad joins him in this episode to drop some knowledge on making coconut oil as it’s done in the Caribbean. During his recent visit to Trinidad and Tobago Chris’ dad had some dried coconuts waiting to demo making coconut oil as it’s done traditionally. This could also be considered organic coconut...
St. Kitts Music Festival 2016 on June 4
Are you ready to take a look back in time? The St. Kitts Music Festival 2016 was the mecca of quality entertainment and performances for three days last May. SKMF 2016 hosted the likes of Kes the Band, the Original Burning Flames, the Bouyon Pioneers, Niche-B, Dexta Daps, Damian ‘Jr...














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