Tasty Fish Stew with CaribbeanPot
Here’s how to make a #Tasty Fish Stew, using Cod (not salted) in this episode with Chris De La Rosa of CaribbeanPot.com Just in time for Lent and Easter, we’ll make a delightful fish dish which also happens to be gluten free as well. Definitely not your typical Caribbean stew fish, but with...
Big People Lemonade with CaribbeanPot
Give the kids some chocolate milk and let’s proceed to make a drink for the grown ups! Our family home like so many in the Caribbean was surrounded by citrus trees… oranges, grapefruit, shaddock, limes and lemons. Basically we were never out of freshly made juice with our meals and...
Hot Cross Buns with CaribbeanPot
Easter wasn’t a time of egg hunts or chocolate bunnies when we were kids. It was all about going to church, listening to our dad read the bible on Good Friday, watching King Of Kings on TV and how could one forget the special fish lunch. It was a time...
Papaya punch with CaribbeanPot
We always seemed to have had Papaya (say paw paw or paw poi in Trinidad and Tobago) trees in our yard as kids growing up on the islands, so this punch (or call it a smoothie) as well as ice cream was always in the fridge. I still recall getting...
50th Antigua Sailing Week starts April 29
The advent of the 50th edition of Antigua Sailing Week has given event organisers an opportunity to look at its first 50 years and review the old traditions to see how some of them can be re- incorporated into the event. As a result, the strapline for this year’s event is “Old...
Refreshing Tamarind Juice with CaribbeanPot
As a child of the Caribbean, fruit juices was my thing. We always had a jug of passion fruit, sour sop, barbadine, freshly squeezed orange or other citrus fruit juices in our fridge. Since I don’t do the sugar thing any longer…but oh how I crave those juices I grew up...










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